Sunday, September 26, 2021

Food To Avoid For Flat Stomach

food to avoid for flat stomach

Food To Avoid For Flat Stomach


Perhaps we all want a flatter belly—or at least that seems to be the general consensus. However, we are big proponents of living our best lives, so we can’t let our worlds totally revolve around the notion of a flat stomach. But on those days when we want to look and feel our best and appear snatched as hell under that bodycon dress or crop top, take note.
 
Shauna Faulisi is one of our go-to experts when it comes to all things food. She’s a holistic nutritionist and chef and well-rounded wellness expert. Her professional opinion is one we trust, big time, especially when it comes to what to eat and when.




 

Sunday, September 5, 2021

Does Pickle Juice Help You Lose Weight?

Does Pickle Juice Help You Lose Weight

Does Pickle Juice Help You Lose Weight?


Pickle juice may support weight loss
It's easier to lose weight and control appetite when your blood sugar's stable,” says Skoda. “And if you're drinking pickle juice for the probiotic benefit, improving digestion and metabolism could definitely help you lose weight.”




 

Core Workouts with Weights: 7 Effective Exercises for a Stronger Core

  Core Workouts with Weights: 7 Effective Exercises for a Stronger Core Adding weights to your core workouts can significantly improve your ...